Estimate your likely conception date and fertile window.
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Estimated Conception Date
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Enter your LMP date and cycle length above.
These are estimates based on standard pregnancy timelines. Actual conception date may vary by 1–2 days. Consult your healthcare provider for confirmation via ultrasound.
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What is the Pregnancy Conception Calculator?
Conception typically occurs around ovulation, which happens roughly 14 days after the first day of your last menstrual period (LMP), though this varies with cycle length. This calculator estimates your conception date and shows your fertile window (the 5 days before and 1 day after conception, when pregnancy is most likely). You can calculate either from your LMP date or work backwards from an expected due date.
How it works
If you enter your LMP date and cycle length, the calculator estimates ovulation (14 days + cycle adjustment), derives conception from that, and calculates your expected due date (280 days from LMP). If you enter a due date, it works backwards: due date minus 266 days gives conception; conception plus 14 days gives LMP. The tool also shows your current gestational age (weeks and days since LMP).
Conception ≈ LMP + (14 + (cycle length − 28)) days; Due Date ≈ LMP + 280 days; Fertile Window ≈ Conception −5 to +1 days
LMP is the first day of your last menstrual cycle. Ovulation (and conception) typically occur around day 14, adjusted by how many days your cycle differs from 28. Standard pregnancy duration is 280 days from LMP (266 days from conception). The fertile window spans 5 days before ovulation through 1 day after, because sperm survive up to 5 days and the egg survives about 1 day.
Examples
Input
Result
Notes
LMP: 1 January 2024, Cycle: 28 days
Conception: ~15 January 2024; Due Date: ~10 October 2024
Standard 28-day cycle; ovulation and conception on day 14.
LMP: 15 February 2024, Cycle: 32 days
Conception: ~18 February 2024; Due Date: ~24 November 2024
32-day cycle (4 days longer); ovulation shifts to day 18, so conception is 4 days later.
Due Date: 20 December 2024
Conception: ~15 March 2024; LMP: ~2 March 2024
Working backwards from due date; no cycle adjustment needed.
How to use the Pregnancy Conception Calculator
Choose your calculation method: from LMP or from due date.
If using LMP, enter the first day of your last menstrual period and your typical cycle length (usually 21–35 days).
If using due date, enter your expected due date from an ultrasound or healthcare provider.
The calculator instantly displays your estimated conception date.
Review the fertile window and other derived dates (LMP, due date, gestational age).
Consult your healthcare provider to confirm dates via ultrasound; these are estimates.
Benefits
Helps you understand your pregnancy timeline and when conception likely occurred.
Shows your fertile window, useful if you're tracking conception or investigating when pregnancy began.
Works both ways: calculate forwards from LMP or backwards from a due date.
Instantly adjusts for your cycle length, giving a more accurate estimate than a fixed 14-day rule.
Displays current gestational age (weeks and days), useful for tracking development.
Free, private, and no sign-up required.
Tips & common mistakes
Common mistakes
Using the wrong LMP date; if you're unsure, ask your healthcare provider or check your cycle tracking app.
Forgetting that cycle length varies; using a fixed 28-day cycle when yours is longer or shorter will shift ovulation and conception.
Assuming conception is exactly 14 days after LMP; it's typically 14–18 days depending on your cycle.
Relying solely on calculator estimates instead of confirming dates with an ultrasound, which is the gold standard.
Tips
If you don't know your exact LMP date, try to remember the approximate day, or check a calendar or cycle-tracking app.
Cycle length can vary slightly month to month; use your average cycle length for the most accurate estimate.
An ultrasound in the first 13 weeks (when dating is most accurate) can confirm or refine your conception and due dates.
Gestational age is traditionally measured from LMP, not from conception, so your "due date" is 280 days from LMP, not 266.
Frequently asked questions
What is the fertile window?
The fertile window is the 5–6 days when pregnancy is most likely. It includes the 5 days before ovulation and the 1 day after ovulation (when the egg is still alive). Sperm can survive up to 5 days in the reproductive tract.
Is conception the same as ovulation?
No. Ovulation is when the egg is released (roughly day 14 of a 28-day cycle). Conception occurs when sperm fertilises the egg, usually within 12–24 hours of ovulation. If intercourse happens before ovulation, sperm wait, so conception may occur a few days after intercourse.
What if my cycle is irregular?
Use your average cycle length (count days from the first day of one period to the first day of the next, over 2–3 months). If your cycle is very irregular (e.g., 21–35 days), use the midpoint or consult a healthcare provider; an ultrasound is more reliable.
How accurate is this calculator?
Conception estimates are typically accurate to within 1–2 days when you know your exact LMP and cycle length. Ultrasound in the first 13 weeks is more precise (±3–5 days); later ultrasounds are less accurate (±2–3 weeks in the second trimester).
Can I calculate if my cycle is longer than 35 days?
This calculator supports cycles from 20–35 days. If your cycle is longer, consult your healthcare provider; very long cycles may indicate hormonal or health conditions needing evaluation.
What if I don't know my due date or LMP?
An ultrasound is your best option; it can estimate gestational age and due date even if you don't know LMP. Ultrasound is most accurate in the first trimester, less so later. Consult your healthcare provider.